Spanish Cooked Chickpeas, Garbanzos, 570g, Pack of 6 Jars

£ 28.00

Spanish Cooked Chickpeas or Garbanzo are one of the most important pulses in the Spanish cuisine. These Spanish Chickpeas are already cooked so no need to soak them for 24 hours. Just open, rinse and add to your authentic Spanish dishes.

Food and Wine Pairing
Garbanzos are perfect for traditional Spanish dishes, soups and stews and pairs wonderfully with our Rioja Reserva from Valserrano which is made from 10% Graciano added to classic Tempranillo grapes.

In stock

SKU: spanish-chickpeas Category:


Our delicious Spanish Cooked Chickpeas are a brilliant store cupboard essential and will allow you to create quick and satisfying meals in minutes. As they are already pre-cooked, there’s no need to soak them for 24 hours. So just open, rinse and start cooking up a storm using your favourite chickpea recipes.

From veggie burgers and curries to soups and tagines, there are literally so many ways to incorporate these fantastic chickpeas in your cooking.

Plus, it is far easier than you think to make your own hummus. Simply blitz your chickpeas in a food processor with some olive oil, tahini, garlic and a squeeze of lemon until nice and smooth. It’s so fast and so easy. The result is super creamy delicious homemade hummus. You will never want to buy it from a supermarket again!

Drizzle with a little olive oil. And sprinkle with toasted pine nuts and some freshly chopped parsley. Serve with your favourite crudites and warm flatbreads. Perfect for a busy weeknight supper or for when unexpected guests drop in!

If you are feeling a little bit more adventurous, check out our recipe for Mediterranean Chickpea Stew served with Roast Lamb and Salsa Verde.

So unleash your culinary creativity as the possibilities with these fantastic Spanish Cooked Chickpeas are endless.

Although nearly any food is capable of causing an allergic reaction, only the bellow listed foods account for 90 percent of all food-allergic reactions. These foods are:
  • Cereals containing gluten, namely: wheat (such as spelt and Khorasan wheat), rye, barley, oats
  • Crustaceans for example prawns, crabs, lobster, crayfish
  • Eggs
  • Fish
  • Peanuts
  • Soybeans
  • Milk
  • Nuts; namely almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia (or Queensland) nuts
  • Celery (including celeriac)
  • Mustard
  • Sesame
  • Sulphur dioxide/sulphites, where added and at a level above 10mg/kg in the finished product. This can be used as a preservative in dried fruit
  • Lupin which includes lupin seeds and flour and can be found in types of bread, pastries and pasta
  • Molluscs like clams, mussels, whelks, oysters, snails and squid
This section is for information purposes on common food allergens, and provides assistance for avoiding these ingredients. If you are unsure or you need more information on certain products please email:

At Urban Merchants we pride ourselves on our service levels and strive to offer you a first-class delivery service. To learn more about your delivery options or how to track your order, please see our Delivery Information 

If you need to cancel or return any unwanted non-perishable items, please see our Refund and Refund Policy

Please note we CANNOT accept the cancellation and return of any orders that contain item/s that are liable to deteriorate or expire rapidly. Therefore, we are unable to accept cancellations or returns for any orders that contain any chilled, refrigerated or flash frozen products after it has been dispatched to you.

Additional information

Weight 3500 g

Ingredients: Cooked Chickpeas, Water, Antioxidant (E385).


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