Ingredients (serve 1 bun per person as a starter or 3 for a main course)
| Lobe of foie gras | |
| Unagi No Tare Sauce | |
| 1 juicy mango, sliced | |
| 3 spring onions, finely sliced the green part only | |
| Hirata buns which are often called Bow buns, frozen buns are perfect | |
| Sea salt and freshly ground black pepper to season | |
| Sweet Sauternes such as our Carmes de Rieussec |
Method
- To make our Pan Seared Foie Gras in Japanese Hirata Buns, first gently break the foie gras lobe into two parts.
- Slice the foie gras using a knife dipped in hot water. You want your slices to be about 1-1.5 cm thick. You can use what is left to make a pâté or foie gras crème brûlée.
- Lay the foie gras slices on some greaseproof paper and place them in the freezer for 10-15 minutes.
- While the foie gras is chilling, slice the mango and spring onions.
- Heat a non-stick frying pan over a high heat and sear the foie gras slices on both sides for about a minute or until they turn golden brown continually basting all the time.
- Remove the foie gras from the pan and leave to rest for a minute or two.
- If you are using frozen Hirata buns, microwave them for 45 seconds or follow the instructions on the package.
- Assemble the dish and season with salt and pepper.
- Enjoy your Pan Seared Foie Gras in Japanese Hirata Buns with a slightly chilled sweet wine. We highly recommend our gorgeous Carmes de Rieussec from Sauternes which pairs fantastically with foie gras. A real treat!
A perfect party food for foodies!
